Jack Kornfield reads a poem on the finiteness of life while talking about meditation practice (3:26 min.)
For whatever reason these days are days of high anxiety for me, nervousness to the point of tears. Meditations are “noisy” with all thoughts and negative ones in particular. To deal with this I share with you a helpful 9:06 minute webcast on fear and love with Jack Kornfield and Catherine Ingram.
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Daydreaming and then, maybe, writing a poem about it. And that's my life.
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