TRIUMPH OF SPIRIT IN LOVE, NATURE & ART

Meditations

Just Renters


The house that we think of as “our” house does not belong to us.  Not because we are still paying the mortgage on it. This becomes evident one morning while sitting in a moment of calm before the day has begun, watching the bird feeder which my husband lovingly is filling.  He has dumped out the seeds too big to fit through the wire mesh of the feeder.  About 10 little birds, sparrows and juncos and sometimes a dashing male cardinal, are feeding on the seeds on the snow-covered ground.  They are not scared off by the lone squirrel who comes to eat the peanuts from the mix.  Larger birds flock to the now-full feeder. The largest birds, too big to land on the feeder, sometime take over the small bird territory, eating seeds on the ground.

The snow is falling as we prepare to go to work, cleaning up the kitchen and locking up the house.  The birds fly around in my mind.  So vulnerable they seem yet so brave, so tiny yet enormous in their freedom to take to the air.  I want to hold them in my hand and stroke their soft, downy feathers, give them love.  But truth is, this is purely a selfish wish on my part for they don’t need my love.  They don’t really even need the bird seed my husband religiously puts in the feeder.  There are bushes out back with berries which they love.  It is I who need them, to make me feel happy, to make me feel loving, to make me feel alive and connected to something larger than myself.

As we pull out of the driveway I take another lingering look at the birds in the brightening light.   And then it hits me.  They get to stay there all day as we drive off through the snow to our respective jobs in the cement jungle of a nearby city.  We drive past horses, grazing in a neighboring meadow.  Same deal.  Often I make an effort to remember the birds and the squirrels and the horses to bring calm to a fraught work day.  Yet I usually get so caught up in my frenetic, little life that I forget to think of them.  Or if I manage to conjure them up, the image of them in my mind is thin, pale and lacking in substance.

I imagine the animals laughing at us as we have to drive off to go to work.  Our house belongs to them.  Sometimes they even invade our living quarters.  When we first bought the house, it had 50 or so little brown bats in the attic who would occasionally fly around the bedroom at night.  One year we had a pair of squirrels.  We even had the company of a milk snake one afternoon.  And every fall as the weather turns frigid, the field mice run in.

A little more thought on the subject reveals to me that in actuality we own nothing.  Not our house, our spouse, our children nor our pets, not even the body we inhabit.  All of these things are on loan to us, rented to us if you will, by the Maker of the sun and the moon and the stars.  Such a wealth of beauteous bounty is there for us, ours to enjoy for the mere act of attention.  The trees, the summer breeze, the blanket of snow in winter, the flowers of summer, the butterflies, the deer who eat our lilies, the possum, the ever-changing species of birds, the occasional coyote and the thousands, if not millions of insects underfoot in a terrestrial universe, to say nothing of the universe above our heads and the trillions or gazillions of stars, the planets, the sun, the moon.  And yet we are so caught up in the dramas of our mundane lives that we fail to duly honor the ever-present gifts except in periodic snatches, when we turn our attention outside ourselves to the piece of earth we rent.  We may pay a sum to rent a piece of the earth but that piece contains a seemingly infinite multitude of gifts given for the taking.  Or rather, I should say, for the renting.


The Trees of Winter


Every year what budded in autumn, blossoms full blown in winter– my love affair with trees.  Trees that were drop-dead gorgeous in their fall colors are now bare, with the exception of evergreens and a few stray deciduous trees that refuse to relinquish their leaves.  Now the trees are stripped down to their souls and their souls sing a siren song to the universe.

The tops of trees lift my spirit; brushlike they paint the sky the baby pinks and blues of mornings, and the majestic magentas and violets of day’s end.  Each tree has its signature shape against the sky, like a fingerprint or a snowflake, similar yet each unique.  Some treetops in their bare state are shaped like a fancy coiffure; others look like wrought iron filigree.  On distant mountains, against the snowy ground, some look like stubble on an old man’s unshaven face.

It is the colorful winter sky showing through, and showing off, the bare branches that woo me.  The bare curvaceous branches are stark, dark lines against the bright of day and the inky sky of  night.  These resplendent creatures are living lines that explode.  Branches tangle like the lines in a Jackson Pollock painting.  Others curve in the sensuous lines of a Brancusi sculpture.  Buxom tree trunks stand strong surrounded by their dead blossoms and their burgeoning offspring like a Renaissance Madonna. In truth these trees are not like art at all.  Rather art imitates them– their beauty provides the timeless inspiration for artists, writers and poets of all ages and styles. 

Trees not only inspire, they themselves are paragons of diversity.   One look out of a car window while driving on the Taconic and one can see squat pines alongside towering majestic firs, birches interspersed with maple and oak.  And together the different brown and tan barks interspersed with evergreens create not only a mosaic of contrasting colors, but display an example to inspire humans to live together in peaceful unity.

These beneficent beings carry the heavy, dark grey clouds of winter.  When it snows the tree trunks become canvases for the abstract patterns of windblown-snow, while the serpentine branches are outlined in white.  In ice storms their branches become chandeliers, each enveloped in glassine ice, tinkling in the wind.  While in the melancholy of a winter rain, the branches become oiled skins of snakes weeping to the ground below. And finally, in the night sky, the branches hold the stars in their arms, those with leaves holding them in their hands, as they nurse the moon.   

All trees, no matter what their species, age or height, stand tall in proud humility, their arms reaching up to the Heavens to our Creator in prayer– soft-spoken beings of peace and tranquility towering over us, while the little creatures race around distractedly below. 


Beings of Light


(Click to enlarge)


(Click to enlarge)

December is my favorite time of year.  In this month of darkness, in this the darkest month, the light of the human spirit shines forth in a fullness shown by so many, in so many ways.  As the days grow shorter in North America, houses and trees are decorated, and snow falls.  In the hushed silence of the nights, lights shine in windows, and the beauty is shared by passersby.  For this season of giving brings the festivals of lights: Hanukkah, Christmas, Kwanzaa, Diwali. Each tradition incorporates light in its ceremonies and decorations.  

A neighbor friend of mine who lived down the road, a donkey in his stable, reminds me of the story of another manger over 2000 years ago.  And seeing him snug in his stable with snow on the ground gave the illusion that all was right in the world.  But all is not well.  Thousands know no peace in any season. Millions are cold and starving.  Racism and religious wars prevail.  Climate change advances in leaps and bounds, faster than most predicted.

Those who live closer to the land are especially blessed.  They share their lives with animals who are constant reminders of humility and simplicity in this rapid, complex, multi-tasking world. They can drive around on a December night and see houses covered in lights with illuminated trees, houses warmed by fires, filled with laughter and conversation and love, and feel blessed.  Blessed to have so much when others have so little.  Blessed to be able to celebrate as they wish when others cannot.  Yet even those living in the worst conditions show the light of the human spirit and celebrate the season of light in personal ways.  For the human spirit is indomitable.

Einstein said: “A human being is part of the whole, called by us the ‘Universe”– a part limited in time and space.  He experiences himself, his thoughts, and feelings, as something separated from the rest– a kind of optical delusion of his consciousness.  This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest us.  Our task must be to free ourselves from this prison by widening our circles of compassion to embrace all living creatures and the whole of nature in its beauty.”  We are all cut from the same cloth and our inner light unites us.

In December’s darkness we light lights.  For we are beings of light.  A light glows within each one of us. And, at the most basic level, we are beings of light because we are made from stardust.  Perhaps that is why the stars hold such majesty for us– we are all—Muslim, Christian, Jew, Hindu, African, whatever– we are all made from star material.

And in this holiday season we behold the night sky as Christians say shepherds did over two thousand years ago on the birth of the holy infant, in a stable like the one down the road where my donkey friend lives. On that night they say a star lit the whole sky to guide the shepherds to the stable of the infant, Jesus, the son of God.  

In these deep, long, silent nights as we light our houses, our candles, our trees, let us look inside ourselves and find the glow that may guide us each, alone but akin, to THE Light!

(Click to enlarge)


In These Times of High Anxiety


The only meditation that works for me is that of a Buddhist monk, Thich Nhat Hanh, or Thay, as he was known endearingly.  He taught me to breathe and this is the only natural way I know to calm down.  He has changed my life in my short time with him.  I found him on the day he died.  And now I breathe with him every day, sometimes more. 

Here is his story if you are interested.

https://plumvillage.org/thich-nhat-hanh/biography/

Take 15 minutes and listen and let him guide you in taking a breath and calming down.   You WILL find peace.

https://link.plumvillage.app/DRsq


Beings of Light


December is my favorite time of year.  In this month of darkness, in this the darkest month, the light of the human spirit shines forth in a fullness shown by so many, in so many ways.  As the days grow shorter, houses and trees are decorated, and snow falls.  In the hushed silence of the nights, lights shine in windows, and the beauty is shared by all.  For this season of giving brings the festivals of lights: Diwali, Hanukkah, Christmas, Kwanzaa.  Each tradition incorporates light in its ceremonies and decorations.  

A neighbor friend of mine who lives down the road where we used to live, a donkey in his stable, reminds me of the story of another manger 2000 years ago.  And seeing him snug in his stable with snow on the ground used to give me the illusion that all is right in the world.  But all is not well.  Not now, not then. Millions know no peace in any season. A world-wide pandemic rages. Politics that divide us runs rampant.

This year some have no food, no home. Others fret over how to pay bills. Yet even living in darkest of times we can see the light of the human spirit and celebrate the season of light in personal ways.  For the human spirit is indomitable.

In December’s darkness we light lights.  For we are beings of light.  A light glows within each one of us.  And, at the most basic level, we are beings of light because we are made from stardust.  Perhaps that is why the stars hold such majesty for us– for we are made from star material.

Einstein said: “A human being is part of the whole, called by us the ‘Universe”– a part limited in time and space.  He experiences himself, his thoughts, and feelings, as something separated from the rest– a kind of optical delusion of his consciousness.  This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest us.  Our task must be to free ourselves from this prison by widening our circles of compassion to embrace all living creatures and the whole of nature in its beauty.”  We are all cut from the same cloth and our inner light unites us.

And in this holiday season we behold the night sky as shepherds did two thousand years ago on the birth of the holy infant, in a stable like the one down the road where my donkey friend lives.  That night a star (maybe the congruence) lit the whole sky to guide the shepherds, and on these deep, long, silent nights as we light our houses, our candles, our trees, if we are blessed enough to have them, let us look inside ourselves and find the glow that may guide us to The Light.


The Grace of Presence


P1130025_edited-2

Oh, God,
your gentle breezes
caress my physical form.
I have been sick,
Pill sick
Mentally sick
Soul sick
for so long,
Overwhelmed by fear,
selfish concerns,
physical ills.
What has changed today?
How come today
I can see beyond the self
To the Self?
Is it so mundane
as to be due to a coolness waft of air?
Or is it a taste of infinity?
A wormhole to your realm?
An undeserved dollop of grace?
You are inside always
and yet so often I cannot feel you
at all!
And I lapse into despondency,
anxiety,
preoccupation with the self,
the person,
the ego.
Why today can I see Thee
In the galaxy of stars within?
Why today?
How can I keep this view
Of you?
Despite problems, illness,
please take me over,
please let me see
Thee daily within.
Please let me love you
and all who live
with wild abandon
and the diamond dazzle of compassion,
without restraint.
Tears cleanse
make amends
for my many sins,
Oh, Zephyr of air,
wafting with the perfume
of the Divine
that permeates
all.
Please stay
forever in my heart,
and blow away
fears and tears
and usurp
the self forever!


Being in Winter


img001_edited-1

How higher they be
than me
for they know how
to just Be

always

in the present
in the Silence
so profound in winter
but in the forever now

I look fearfully ahead
towards a future of endings
and losses
of attachments
acquired over the years
none more strong
than our love

I used to know

how to just be
like a tree
spontaneously
when very young
now I seek to Be
as I was in youth

in rapture
not just in nature
but always
as the sheep
in the deep
of winter.


Giving Thanks to the Animals


RSCN2627_edited-1

On the day those in the U.S. set aside for giving thanks, I thank God for the animals who have led me on a higher path in my life.  Animals have been among my best teachers.

HAPPY DAY OF GRATITUDE TO ALL!

P1100277_edited-1

edited horses (2)

P1080623_edited-2 copy

Scan2_edited-3

(Dedicated to Duchie and to Ko-Ko)


“Awareness of Awareness”


My friend, Tiramit, over at DhammaFootsteps.com sent me a reference to the wonderful video on awareness…

To see it, CLICK ON Inner Medium.com.

Don’t be fooled by the cartoon nature at the introductory beginning of the video.  All kinds of experts on consciousness are interviewed, from academics to a homeless man, from a Self-Realization monk to a race car driver, from a scientist to a business man and from a guru to artists and a  psychic.  All speak on thinking, Awareness and consciousness. It ends with Sri Mooji, whose retreat in London I am attending online for the next 5 days.  This video is a perfect segue into the Self-Inquiry process Mooji teaches.

Meantime, till next post, enjoy the beautiful Fall!

P1120536_edited-1


THANK YOU!!


Going to take 5 days off in the country to regroup and hopefully return to health and to celebrate my husband’s birthday.  Will try to read posts but may not have adequate reception.

Meantime to thank all of you I leave you in good company with good thoughts…


Entangled in the Web of Thoughts


P1140509_edited-1


The Simple Path



Life Eternal


On this sad day

13 years ago

unspeakable things happened

to uncountable thousands

we have gone on

aching for those lost

Let us affirm life today

and always

By going to the One within


Transcending Maya


P1130768_edited-2

Some of you may know Mooji.  I have only just found him through Hariod who blogs at Contentedness.net.  I am so grateful to her for introducing him to me because it feels like a relationship started long ago in this life, possibly before.  I am following him as my Guru now and am always amazed at how simply he goes to the right to the truth.  Please just give a listen for less than three minutes.  You may fall in love with him, too.


Who is I?


P1130025_edited-2

  Mooji makes it all so simple.  His gift is to simplify and pare things down to basics.  Hoping that the beautiful, short video below may offer a new awareness. Many of you are way beyond this lesson.  But for those of us struggling to understand, you don’t need to go to the mountain.   Listen to Mooji and “see.” 


Nothing Changes/All is Flux


 

P1120508_edited-2
Objects seem solid
yet
are made up of
wriggling strings
an optical delusion
in the dream
of Maya
3000 years ago
the Rishis said that
the world of forms
was all mind stuff
Maya
In the 20 the century
Sir James Jeans
said the universe
consists of pure thought
each thing a moving,
ever changing manifestation
of the life force
One unity
there are no boundaries

The Magic of Rhythm


Alpha brain waves cycle at 8-12 cycles per second

Alpha brain waves are present in most altered states of consciousness,

as in meditation, flow, creative states, religious experiences,

for example.

In altered states of consciousness we feel one with the earth.

The magnetic rhythms of the earth cycle at 10 cycles per second.

With alpha we plug into the rhythms of the earth,

hence a feeling of unity with our Mother.

Think

pleasure at moving to rhythms of music

as in the Indian dance video below.

Some humor is thrown in for lightness of being,

as Shah Rukh Khan and Ranbir dress as women

and try to follow the gorgeous dancing diva, Madhuri Dixit, in Indian dance.

Enjoy

and ponder the importance of cycles and rhythm!


A Universe of Patterns


P1120162
A tuning fork
when applied to sand
creates patterns
like those of snowflakes
crystals
water droplets
or larger patterns
of mountains
deserts
lakes
the surface of the moon
What patterns
does the sound of the mantra
create on
the canvas of our minds
in meditation

Starlight, Starbright


P1120997_edited-3
Starlight through the skylight
Moonlight just above the roof
Fireflies flickering flames
Random to our eyes
In a dizzying mercurial display
Flitting to the tune
Of trilling frogs
And the flutter of batwings
I see goblins in the windows
Alone would be terrified
With you here beatified
By the beauty of the silence
Punctuated by the frogs
Spotlighted by the moon
And the sparkling stars
Whose dust makes up
These rented bodies we carry
While inside heartbeats
Tick away our lives
To the beat of a flashing firefly
Or a flickering star.


Good Friday Prayer


In death, decay

P1130300_edited-1

blurred tears

P1130285_edited-1

yet the promise of new life

P1130340_edited-1


The Hum of Life


P1130204_edited-2
The reverberations of love

jump across time and space

to another receptive heart

*

The reverberations of suffering

resound around the earth

picked up by open souls in prayer

*

The reverberations of Aum

most sacred of sounds

pulses through our minds in meditation

*

Love brings the possibility of loss

Suffering brings a totality of pain

Aum brings the reality of God within


Bedazzled


P1120504_edited-1

“Sound and light affect our consciousness, for we (like them) are composed of vibrations.”

Paramahansa Yogananda

Beware the enticements of worldliness

lest it lead you to the frazzle of despair.

Look behind the Light of nature,

and let the eyes be

 bedazzled by the Beauty

of God hiding there.


The Silent Cathedral


Christmas card 2

Listen

to the silence

of the trees

they communicate

in ways

 science knows not

yet

and

the fog and the snow and the mist

 the incense

suffusing

 the silent cathedral


An Apparition


Apparition

Here one second,

the next, gone,

with traces only in our hearts.

The ephemeral nature

of all life.

Our loved ones,

people and creatures,

here with us

for a pause in eternity

and gone for seeming eons.

            *

It is as the Hindus say

all “Maya,”

a dream of life,

an apparition,

some form of us

awakens one day

somewhere

we know not

when or where or how

right now.