TRIUMPH OF SPIRIT IN LOVE, NATURE & ART

Posts tagged “Fear of loss

Overloaded Circuits


(Computer art by author)

I’m in somnia

with jackhammer brain

a buzzing mind

a humming with emotions

thoughts and pictures

memories of joys

lost to death

spirits close to my heart

seemingly worlds away

guilt, loss and happiness

sickness and death

as well as

breathtaking beauty

a bedfellow with

gnawing worries

and gnashing nerves

fleeting images from films and

music playing at high speed

in the library of my mind

voices of today, yesterday and

fears of tomorrow

vying for an ear

asking me to listen

to them all

all at once

a cacophony of sounds

in the humming silence

of the specter-filled

haunting darkness

with fearsome death dangling

its loathsome threats

before my darting eyes

afraid not for myself

but of losing him

as he lies beside me

breathing noises

breeding worry, sorry

dashing thoughts of love, passion, doubts

a scarily-still lump beside

insomniac-hyper-racing-mind

manic me

finally arising out of

maudlin months

of dismal darkness

and deep, dark despair

when death smelled sweet to me

*

I get out of bed

to lay my face

upon the windowsill

to gaze at the mystery sky

full of twinkling stars

glittering to the rhythms

of the pulsing universe

my only hope for some

semblance of somnolence

my only chance for peace.

For info on my Bipolar memoir, please see: http://www.independentauthornetwork.com/ellen-stockdale-wolfe.html


Notes from a Very Noisy Mind


Presence.  Stay in present.  Stop projecting into future.  Stop the negative daydreams.  Worse than nightmares.  “What if”, “what if”,”what if” ad infinitum.  Put ice yogurt on grocery list.  Add potatoes.
Is Tom getting a cold?  Flowering plant blooming.  The “spirit” of mother.  Her secret sign.  Our doctor appointment soon.  Afraid to go.  Pandemic fear.  Pandemic fear.  Pandemic fear.  Leak in wall.  Will super come?  He doesn’t respond.  Annoyance.  Will they have to bash the wall in to fix?  Will they have Covid 19 and bring it into our home?  What will happen??  What?  What? What?
Untense your back.  Feel sensation.  Relax body.  Deep breath.  Fear of losing Tom.  Stirrings of a migraine.  Can not stand mind anymore.  Eckhart Tolle said similar thing.  Concentrate on senses.  A flower.  The sky.  Can’t see much sky.  Buildings. Screen.  Windows.  Apartment.  Other lives.  Other deaths.  Look back at the flower.  Flower responds to attention.  Eckhart Tolle says flower does not know it is pretty.  Responds to attention.  Have heard this before.  Plants feel sensation.  Plants have responses to people.  Russians researched this.  Be like a plant.  Feel sensations.  Not fears.  Thoughts are the enemy.  Only for planning.  Avoid thought.
Time to meditate.  A few seconds of peace.  Fight sleep. Fight thought.  Just look, don’t fight thoughts. Just observe.  Follow the breath.  Almost over. Peace for a few seconds after noisy thoughts.
Will I ever be present?  I once was.  Long ago.  Medication fought psychosis but blocked presence.  Can I get there again?

Death of Fear and the Beauty of Death


Tears
over fears
of what’s to come
Husband such a
precious soul…
Stay in the present
Enjoy every moment
of together
It is fleeting…

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Bipolar mind
medications
fight living
in the present

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So unZen
Why can’t I
just be
like before
breakdown and
before medications

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Why can’t I
be jolly with he
whom I worship

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Why the constant
chatter of
loud thoughts
Would that I could
go with him
when it comes time

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And if not
hope that I can
help with his
last breath
Secretly
I want to
be the first
to go
quite selfishly
He who cared
for so many
deserves that I
care from me
for him
and more

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Would that
each moment
were not filled
with looking
at Illness
Old age
and Death
and the fragility
Of having a body.


Tyranny of Mind


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4AM
and you a warm lump
under the covers
of Morpheus

Me wide awake
eyes moist with tears
I write
lest I forget
the vulnerability of you
yesterday

lest one day
you ARE no longer
a day of dread
so locked into desire
for your presence am I
fearful of the future
lest it tears me from you
or you from me

Not yet awake

to the wisdom
of the sages and the ages
to live forever in the present

“Until death do us part”

The import of those words
have begun to resound
with a fierce vengeance
now decades later

The treasure of you
multiplies like the loaves and fishes

I fear a famine
not of food
but of your presence

I try to hold each wrinkled emotion
on your face
in a forever place
lest you be torn from me

The specter of loss
hangs over me
haunting our life together

And yesterday
when you cried
when you disguised your tears
with embarrassed laughter
your eyes dripped diamonds,
sparkling as they fell
in response to mine

I crying because
there will never be
a “happily ever after”
at our age
sure as shooting
death will come
and rip us asunder

Perhaps our love
will be born again
in Samsara
but it is a “perhaps”
without a guarantee

My faith is feint

My heart shudders
and flutters
under the threat
of separation
as you lay
a lump of warmth
in the land of Nod

Our love a fairy tale
in a fierce steely reality
of endings.

“Unless we can discover that basic ground of goodness in our own lives, we cannot hope to improve the lives of others.”
Chogyam Trungpa


Alone Together



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You stand before me

in total vulnerability

openness spread across your face

how can I resist

I am powerless

before such love

before your open heart

and yet you have to go

live life in your world

after all

though we share so much

we remain alone

 we make love,

or not,

no matter

 our foundation

is deep and strong

how can it be that

our two bodies

though sometimes

joined in union

remain separate

paradoxically

keeping us apart

how can it be that

our bodies

will break my heart

in the end

for we will die

alone

how can it be that

our bodies

vessels of union

will keep us apart

that one day two hearts

that beat as one

will leave this bodily union

alone

Death cannot sever

our binding bond

though it rips us

asunder

(Dedicated to Thomas, my husband of almost 25 years, with all I have to give)


An Insecure Security


Gemutlichkeit* of

a rainy October morning

dry chilly warmth

in our little barn

*

downstairs

you perusing the paper

 upstairs

me pumping poetry

*

rain tip-toeing

on the metal roof

a tymphanic symphony

outside the window

a masterpiece of color

yellow walnut leaves

and red sugar maple

the steady drip-drop of water

*

what bliss is this

precious moments of Now

a heavenly haven

from a frightening, tipsy-turvy world

*

I wish to always be

in your aura of calm

and the beauteous bounty of Nature

but

for sure

death will come

*

 please take us together

and

find us in each other’s arms

*

blessed bliss

pure peace

and

true security

the everlasting Now

only exist

in the presence of God.

*German word meaning “coziness”.


The Web of Fears


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Caught in a web of fears

full of wet tangled tears

been this way for years

of course there are triggers

that make fears look bigger

but it is hard to figure

a way out of negativity

a way back to levity

and to my old productivity

it is hard enough to fight

the dramas of mind with my might

without succumbing to fright

about losing you

tis true

fighting at once the physical and the mental

is far too much for a mind balanced so gentle.


“Moonlight Savings Time”


I awaken to moonlight– it is that particular slant of silver that lights up the front yard at 3 AM.  What really has awakened me is my husband’s breathing.  It is labored like he has just run up a flight of stairs.  At times I awaken because I do not hear his breath and some alarm goes off in my head to check on him.  If I cannot hear him breathing I put my hand ever so lightly on his chest so as not to wake him, to see if I can feel his heart beating.  Feeling it pulsing in my hand I am reassured once more.  I am not alone in this breath-check business.  My sister-in-law confides in me that she wakes up at night to listen to my brother to see if he is still breathing.  My grade school friend says much the same.  Our husbands are relatively well.  They have diabetes, heavy smoking/drinking, and a delicate frame among them, but they are not on death’s door so far as we know.  And yet we are plagued by morbid fears.

In the wee hours of morning hobgoblins of fear loom large.  My husband’s heartbeat, a mere flutter, seems so delicate.  I am reassured that it is beating just as I am reassured that he is breathing.  But the breath itself is so fragile.  It scares me– the fragility of the breath, the fine line between breathing and the cessation of breath.

I prowl the house.  Through the bathroom skylight the stars beam brightly, offset by the shining, silver sliver of moonlight.  It will be a clear day tomorrow.  But it is already tomorrow.  It is so still my ears hum.  My husband, who knows so many interesting things, tells me the humming I hear is the sound of the nervous system.  Our bodies hold such mystery.

I look out the window, now hearing my neighbor’s dogs barking quietly.  I look for coyote thinking that is what they are barking at, but see nothing.  The moonlit grass on the lawn is an expanse of white, looking almost as if it had snowed, and the water in the marsh sparkles spangles of moonlight.  The deep woods behind are pitch dark, the home of many a creature. Nothing stirs.  It is too early for the birds.  The house across the way is always dark; it is up for sale.  And in the other direction, at this hour, no light shines in the driveway of the house down the road.

I am reminded of a line from a poem by Tagore “Faith is the bird that feels the light when the dawn is still dark.”  I am at my most faithless at 3 AM.

Along with the supreme beauty of Tagore’s thoughts, a frivolous line from an old song runs through my head, like a commercial ruining a masterpiece of film: “There ought to be a moonlight savings time…” and the line continues “so there would be more time for loving” or some such drivel—perhaps meant for the piquant ting of a new fling.

I check email and surf the web to try to dispel the feeling of aloneness but it merely accentuates it. Finally, chilled, I go back to bed. An owl hoots in the distance– a reassuring sound.  My husband is breathing freely now.  His body is warm in the bed and I am filled to the brim with love for him as he lays in a heap, so trustingly in the arms of sleep.  Our marriage is an unlikely and unexpected wonder.  A seemingly endless source of ever-increasing love.  A double-edged sword, for with that love comes the terror of its loss. Death can come in an instant, at any time.  We live our lives in daily denial of how vulnerable and powerless we all are.

Perhaps the only control we have is over our own thoughts.  I score low in that department.  Perhaps all wives check their husbands for breathing.  Perhaps there is an army of women out there prowling the wee hours of the night, at times by moonlight, checking on their husbands, their children, their animals to see that they all have that breath of life still flowing.

“There ought to be a moonlight savings time…”  I thank God, at such times, there is not.

(Click http://www.independentauthornetwork.com/ellen-stockdale-wolfe.html  for information on, and to purchase my Bipolar/Asperger’s memoir.)