Informal Show… paintings and photographs
In May the art work below will be going to Michael’s home for homeless and street children in Kampala, Uganda, The Makindye Foundation. For more picture links and information on donations etc. click on link below…
http://www.gofundme.com/f/sustainability-support-for-the-makindye-foundation

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“Bontecou Lake”, Millbrook, New York (Photograph)

“Wildflowers by the Roadside”, Millbrook, New York (Photograph)

“Weeping Willow”, Lucasville, Ohio (Photograph)

“Reflections of Hills” Millbrook, New York (Abstract watercolor)

“Sunny Hills” Millbrook, New York (Abstract Watercolor)

“Trees in Winter” Millbrook, New York (Photograph)

“Moonlight” Millbrook, New York (Photograph)

“Sunlight over Trees” Millbrook, New York (Watercolor)
Some of the children in Michael’s Makindye Foundation…
(see link at top)

Energy of Spirit, Life of the Mind and a Sense of the Ineffable

What does the magnetic energy of the earth have to do with the mind and spirit? Well, as it turns out… EVERYTHING!
Hypnosis, creative inspiration, meditation, mysticism– all of these states have something in common. They are all related to states of mind with the same pattern that have been measured by scientists to be found in the alpha pattern of brain waves. The alpha state.
There are 4 states of consciousness. First there is the beta state or normal waking consciousness which is measured by scientists at 13-30 herz or cycles per second. Herz is the measurement for 1 cycle per second. 13-30 herz is associated with the everyday state of awareness. There is the theta state of dreaming which is measured at 4-8 herz or cycles per second and the delta state of sleep at 1-4 cycles per second. This is associated with sleep and dreaming along with the delta state. Then there is the gamma state which weighs in at 25-80 herz. This state is associated with when the brain is hard at work in the waking state. And finally there is the alpha state of consciousness at 8-13 herz or cycles per second, peaking at 10. This is the state that we will focus on here. It is the state present during hypnosis, creative inspiration, meditation, mysticism and religious states of awareness.
The alpha brain wave pattern resonates with the magnetic rhthyms of the earth which also are most concentrated at 10 cyles per second. Here’s the thing– states of mind in the alpha state are vibrating with the same rhythm as the magnetic rhythms of the earth. These alpha states have long been associated with meditation, spiritual states, mysticism and A FEELING OF ONENESS WITH ALL!! Scientists differ as to whether or not humans are affected by the magnetic rhthyms of the earth. It seems to me that the feeling of oneness, the feeling of the ineffable and unity, is experienced in alpha states due to its synchronicity with the peak magnetic rhythms of the earth. Think of how synchronous feelings of oneness occur when the mind listens to music or pulses to the beat, witness a beautiful sunset or engages in religious ceremony.
We are talking of a feeling of oneness with all, unity with the earth. Eastern religions, in particular Hinduism, talk about oneness with all, unity. As my Indian friend, Anjali, has told me, Indian temples have long been built purposely on places on earth where the magnetic energy is strongest so the temple visitors may feel the energy. And Indians are instructed to wear silk to temple because it is a strong conductor of energy. In addition, the YouTube video, “101 Amazing Facts about India, the Indian population and Indian Culture” put out by FactsNet, says that Indian temples have copper plates to absorb the energy of the earth. The spirituality of India is the energy that is in synch with the rhythms of the earth. These bring about a feeling of oneness, closeness to God and all nature. The Hindus plug into the feeling of oneness with nature and the earth because their brains are sychronized to the rhythms of the earth. I have talked about nature as it relates to religion very often with my private guru, Sachin. For Hindus energy is all important. Because our minds cannot really easily fathom praying to energy, there are many Hindu gods and also no “head” god as Christians believe in a personal God. It is hard to think of praying to energy. I connect through nature and think of God as a personal God just to pray to “Him” but I believe Energy is our God. That is just my thing. Things that bring on the alpha state connect to the earth, connect to the Energy of the earth, connect us to our apprehension of the holy.
It seems ironic that in this day and age, with the scientific developments and advances that have been made, we know so little on the nature of man’s waking state of consciousness… so little on the potential of the human mind in altered states of consciousness. ASC’s include some of the highest states of mind known– creativity, higher consciousness, cosmic consciousness, religious and mystical states, peak experiences. Out of such states of mind come some of our greatest achievements. We all can share in this greatness, taste the sublime, through alterations in the waking state of consciousness. People feel their lives profoundly changed for the better by what Maslow has termed “peak experiences.” And people best able to accept death are those who have experienced transcendence. And for well over millions of years, people have spent centuries passing on written and oral traditions down through the ancients, ideas on consciousness and the need to develop higher consciousness, isn’t it time for the rest of us to pay heed ?
The Trees of Winter

Every year what budded in autumn, blossoms full blown in winter– my love affair with trees. Trees that were drop-dead gorgeous in their fall colors are now bare, with the exception of evergreens and a few stray deciduous trees that refuse to relinquish their leaves. Now the trees are stripped down to their souls and their souls sing a siren song to the universe.
The tops of trees lift my spirit; brushlike they paint the sky the baby pinks and blues of mornings, and the majestic magentas and violets of day’s end. Each tree has its signature shape against the sky, like a fingerprint or a snowflake, similar yet each unique. Some treetops in their bare state are shaped like a fancy coiffure; others look like wrought iron filigree. On distant mountains, against the snowy ground, some look like stubble on an old man’s unshaven face.
It is the colorful winter sky showing through, and showing off, the bare branches that woo me. The bare curvaceous branches are stark, dark lines against the bright of day and the inky sky of night. These resplendent creatures are living lines that explode. Branches tangle like the lines in a Jackson Pollock painting. Others curve in the sensuous lines of a Brancusi sculpture. Buxom tree trunks stand strong surrounded by their dead blossoms and their burgeoning offspring like a Renaissance Madonna. In truth these trees are not like art at all. Rather art imitates them– their beauty provides the timeless inspiration for artists, writers and poets of all ages and styles.
Trees not only inspire, they themselves are paragons of diversity. One look out of a car window while driving on the Taconic and one can see squat pines alongside towering majestic firs, birches interspersed with maple and oak. And together the different brown and tan barks interspersed with evergreens create not only a mosaic of contrasting colors, but display an example to inspire humans to live together in peaceful unity.
These beneficent beings carry the heavy, dark grey clouds of winter. When it snows the tree trunks become canvases for the abstract patterns of windblown-snow, while the serpentine branches are outlined in white. In ice storms their branches become chandeliers, each enveloped in glassine ice, tinkling in the wind. While in the melancholy of a winter rain, the branches become oiled skins of snakes weeping to the ground below. And finally, in the night sky, the branches hold the stars in their arms, those with leaves holding them in their hands, as they nurse the moon.
All trees, no matter what their species, age or height, stand tall in proud humility, their arms reaching up to the Heavens to our Creator in prayer– soft-spoken beings of peace and tranquility towering over us, while the little creatures race around distractedly below.
Beings of Light

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December is my favorite time of year. In this month of darkness, in this the darkest month, the light of the human spirit shines forth in a fullness shown by so many, in so many ways. As the days grow shorter in North America, houses and trees are decorated, and snow falls. In the hushed silence of the nights, lights shine in windows, and the beauty is shared by passersby. For this season of giving brings the festivals of lights: Hanukkah, Christmas, Kwanzaa, Diwali. Each tradition incorporates light in its ceremonies and decorations.
A neighbor friend of mine who lived down the road, a donkey in his stable, reminds me of the story of another manger over 2000 years ago. And seeing him snug in his stable with snow on the ground gave the illusion that all was right in the world. But all is not well. Thousands know no peace in any season. Millions are cold and starving. Racism and religious wars prevail. Climate change advances in leaps and bounds, faster than most predicted.
Those who live closer to the land are especially blessed. They share their lives with animals who are constant reminders of humility and simplicity in this rapid, complex, multi-tasking world. They can drive around on a December night and see houses covered in lights with illuminated trees, houses warmed by fires, filled with laughter and conversation and love, and feel blessed. Blessed to have so much when others have so little. Blessed to be able to celebrate as they wish when others cannot. Yet even those living in the worst conditions show the light of the human spirit and celebrate the season of light in personal ways. For the human spirit is indomitable.
Einstein said: “A human being is part of the whole, called by us the ‘Universe”– a part limited in time and space. He experiences himself, his thoughts, and feelings, as something separated from the rest– a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest us. Our task must be to free ourselves from this prison by widening our circles of compassion to embrace all living creatures and the whole of nature in its beauty.” We are all cut from the same cloth and our inner light unites us.
In December’s darkness we light lights. For we are beings of light. A light glows within each one of us. And, at the most basic level, we are beings of light because we are made from stardust. Perhaps that is why the stars hold such majesty for us– we are all—Muslim, Christian, Jew, Hindu, African, whatever– we are all made from star material.
And in this holiday season we behold the night sky as Christians say shepherds did over two thousand years ago on the birth of the holy infant, in a stable like the one down the road where my donkey friend lives. On that night they say a star lit the whole sky to guide the shepherds to the stable of the infant, Jesus, the son of God.
In these deep, long, silent nights as we light our houses, our candles, our trees, let us look inside ourselves and find the glow that may guide us each, alone but akin, to THE Light!

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A Growing Movement on WordPress

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My blog started out as a mental health blog because I am Bipolar. I started it to showcase my book on Amazon, “Eye-locks and Other Fearsome Things.” But I found little interest in mental health subjects and the blog soon morphed into a forum for my nature columns, photographs and paintings, recording the beauty of nature, trying to best describe and display God’s creation. Recently I have found that there are those who have used this platform to set themselves up as self-proclaimed experts, putting down others’ religious leanings and telling readers what they should do with their lives and what they should believe. In all fairness, everyone is entitled to say whatever on this platform although I don’t appreciate pornography which occasionally appears. Most bloggers have been tremendously responsive and I thank my many followers for their prayers during my husband’s surgery in whatever religion they subscribe to and their following. I thank them wholeheartedly and will not forget them. But recently I find posts putting down the religious practices of others. These comments and blog posts seem judgemental and possibly intolerant. Someone actually wrote all meditation is self-hypnosis, arguing against the many religions that use this in their practices, saying to follow his guidance. This sort of arrogance is astounding to me, and seems unduly prejudiced specifically against Hinduism. Another blogger told me to go out and heal the world… never mind that I no longer believe in the healing power of some alternative medical practices, have a major mental illness and am a recluse due to limited mobility. I had always thought WordPress to be a generous forum but apparently the growing conservativism across the planet has meant it is now okay to tell people what to do and how to live. I think in times of such utterly dreadful conflict and anger between peoples around the world, and in the spirit of the holiday season, we should refrain from such divisive comments. So to my 1, 120 followers, I am not following WordPress for awhile. I am really disheartened by these developments on this platform. I may visit to look at the posts I follow… or not. But I will think long and hard about posting again.
May you all be blessed this holiday season!

The Height Of November and Giving Thanks

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A chill wind blows the yellowing leaves off the trees. They drift down to the ground like giant snowflakes. The air is pregnant with the feel of the coming holidays. Fall has truly come with the sudden drop in temperatures, a full 20 degrees cooler than a week ago. This is the real Fall, no mealy-mouthed disguised Fall, but a Fall that will guide us into winter appropriately. November appears as a mirror image of March. November is the vibrant color of decay while March is the decaying color of about-to-burst-forth Spring.
The birds are at the bird feeder all the time now. They are not stopped by our presence when we come to fill the feeder or blow leaves under it. Nothing stops them. They swoop around the feeder and the surrounding trees like Kamikaze pilots, darting here and there recklessly. The squirrels are in a frenzy as well, stock piling and burying acorns and walnuts which they will retrieve without fail in a month or so in a snow-covered land.
The trees are most beautiful for me at this time of year, when many of them are bare and a scattering of leaves remain on dark brown branches. The leaves that remain on the trees blow on the limbs with dainty grace in their precarious positions. Yet these are the survivors. The other leaves have fallen and gone the way all living things eventually go. Most trees have lost all their leaves and they stand in stark contrast against the blue sky, the stormy sky, even the night sky. They are perhaps most beautiful at night, like arms reaching up to the darkness trying to grab at the stars twinkling between the branches. Moonlight dances on their limbs.
November is the last glimmer of color and in some places the color seems to be predominantly yellow. A carpet of yellow lines the woods now. And now one can see inside the woods, so dark and impenetrable in summer. Some forests have carpets of oak leaves– dark brown tan in color. Or there are forest paths with variegated colors– vibrant crimsons against yellows and faded greens and tawny tans. The unmown lawns are now taken over by the spiders and, at moments, one can see a world of webs covering fields that only appear in a certain slant of sunlight. It is the silent take over of the spiders before the snows come.
The yellow, the brown, the crimson leaves are complemented by the ubiquitous yellow, brown and crimson mums that appear on the roadside near mail boxes, on porches or along driveways. These tough little flowers withstand frosty chills and stand tall throughout most of November. Hearty souls and so giving in their colorful, velvety splendor.
The Halloween pumpkins begin to sag a bit or shine with wetness as if encased in glass. They will soon be tossed, pine combs and wreathes and fir swags will take their places, and the season of lights will begin. Like a child I am filled with anticipation of what is to come although all the spiritual guides teach us to live in the moment. I try to live in the moment all Autumn for as a season it seems the fastest to come and go. I try to hold each moment in my hands as a treasure but they all sift through my fingers like grains of sand. Then Christmas comes and fades in a flash and we are into the Nor’Easter blizzards of January. Another year is gone. The years do go faster as you grow older. Every one has their favorite theory why this is so. I think it is “to-do” lists. They rob us of time as we run around like Kamikaze birds or frenzied squirrels to check things off. And our reliance on calendars. We turn to mark things in our appointment books months ahead of time effortlessly flipping through the seasons with a flick of the wrist. It is no wonder time flies. We are in August and planning Christmas. I am fighting this in November with half the Fall gone: “Stop! Stop!” I try in vain to wish time would stand still so we could be in forever Thanksgiving/Christmas. But, being human, we would soon tire of that. It is good we are defenseless against time.
We go about living our lives, trying against our natures to treasure the good moments. Now in November, at Thanksgiving, it is our time to say thank you. Inspired by the Native Americans let us thank the earth. Let us say thank you to the trees for their constantly changing beauty, to the stars for their piercing presence in the night sky, to the leaves for their inspiring colors, to the sun for its life-giving power, to the Spring for its awakening hope, to the Summer for its warm, thriving growth, to the Fall for its bounty, to the Winter for a time of renewal, to the snow flakes for their hushed, white silence that transforms our world, to the animals for their pure souls, to our families and friends for their love, and, lastly but mostly, to the Higher Power of our belief.
Happy Thanksgiving and may you each be blessed with the all embracing, pervasive Love in nature.
And They All Fall Down… and Become Just a Memory… Too Fast… the Scintillating Colors of Fall…

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Glimpses of Fall #2
VERY SORRY– THINK MY VIDEO DIDN’T SHOW ON THE FIRST TRY… THE PICTURES ARE THE MAIN THING TO SEE– HOPE THEY APPEAR NOW…
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A tribute to Fall, and to my brother, Tony, gone 15 years now… his favorite song, “Cool Change” by the Little River Band and photos I took around Millbrook, New York. Miss both very much!
Glimpses of Fall
VERY SORRY– THINK MY VIDEO DIDN’T SHOW ON THE FIRST TRY… THE PICTURES ARE THE MAIN THING TO SEE– HOPE THEY APPEAR NOW…
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A tribute to Fall, and to my brother, Tony, gone 15 years now… his favorite song, “Cool Change” by the Little River Band and photos I took around Millbrook, New York. Miss both very much!
Beginnings & Endings

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No one in my family liked summer. Probably because we lived in New York City and summer is not fun there. Moving upstate changed all that– up to a point…though I must admit to a weakness for those beautiful June days when the temperature reaches perfection, the sky is blue with fluffy clouds, and a soporific breeze wafts through the trees. And true, one has much more time with the four or five extra hours of sunlight. Still in all, when the first hints of fall come I am bordering on ecstatic.
First there is the change in light. The sun, still hot in mid-September, does not pack the punch it did in July, when one could be outdoors for an hour and come in with a change in skin color. Temperatures cool. The grass does not grow as fast. The “blood” of the trees starts to flow back into the trunk causing leaves to change color. Walnuts, acorns and apples fall. The bats leave for warmer climes, giving us yet another chance to plug up holes inside to keep them outside next summer. Ads start to appear in early August for “Back to School” specials, bringing the butterflies, that were so rampant outdoors in August, inside the stomach of many a child. Even adults are not immune. Many grown people feel the flutter of back-to-school anxiety come fall. After all September means “back to school” for many, many years. Time to “honker down” again and mean business. Fall offers a new beginning and there is a tinge of excitement added to the anxiety in facing something new.
And most of all, fall is a time of riotous color, when a walk in the woods finds one reveling like a drunk, besotted by the yellow, orange, crimson, russet world which our eyes imbibe like a hefty cocktail. It is a time when Italian comes to the lips in a loud “Que bella!! (“How beautiful!!”) The green of summer is bucolic and raises the spirit, but the many colors of fall intoxicate. People start talking of peak color, and leafing becomes the pastime of many. It is the time to plant bulbs and endlessly rake blowing leaves.
But fall is a time of melancholia, too. Flowers die. Reptiles go into hibernation. Insects die or overwinter. Songbirds migrate. Trees eventually loose their leaves. Anxiety over new beginnings can be uncomfortable. And the end of the lazy days of summer brings with it shorter days, longer nights, and possible depression for many people. Moments of sobriety seep into intoxication with the new world of color as we may remember loved ones who can no longer share the beauty…who can no longer enjoy those cool, crisp days in September when coolness brushes the cheeks… days so coveted in August. For autumn is a celebration of endings, too, perhaps best described by the French poet, Guillaume Appolinaire, in his poem Autumn:
A bow-legged peasant and his ox receding
Through the mist slowly through the mists of autumn
Which hides the shabby and sordid villages
And out there as he goes the peasant is singing
A song of love and infidelity
About a ring and a heart which someone is breaking
Oh the autumn the autumn has been the death of summer
In the mist there are two gray shapes receding
When the Walnut Leaves Begin to Fall
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Labor Day weekend, a weekend I look forward to all summer long for the love of Fall, is here. It is not good to be this way. Religious leaders preach living in the present… for that is all we have. Another lesson to learn. This year for some reason I am feeling melancholic about the summer ending. Perhaps because it is a perfect day. A breeze shimmers through what I call the penny tree for when the wind blows the leaves look like so many pennies shimmering down from Heaven. The sun is so hot it tingles on the skin– yet it is not the strong sun of July that burns quickly. The angle of the sun in its diurnal slant is different. Summer is definitely slipping away.
The bees, wasps and yellow jackets are having a heyday in the goldenrod, Joe Pye Weed and Purple Loosestrife. The marsh is thick with flying insects going this way and that. My eyes capture swallowtails. Happily the monarchs are still here. A turkey vulture circles overhead. Some carrion must be nearby. Earlier we saw two golden hawks fly sunlit into the back field. A wisp of a cloud floats by in an otherwise perfectly blue sky. This summer has flown by in the blink of an eye like a fritillary flits by the flowers in the marsh.
The smell of fresh cut lawn is intoxicating to my raw senses. Soon the grass will cease to grow and the lush green will look washed out. All of its inhabitants in the metropolis beneath our feet will dig deep underground or turn off their bodily systems to overwinter– an amazing concept to a mammal. Some fill their bodies with a type of antifreeze. Nature never ceases to astound. This summer I have made my peace with the insects. Terrified of them as a child, I have come to love and respect them, indeed hold them in awe for the feats they accomplish. Our accomplishments pale as humans, supposedly so superior.
No longer do I see turtles sunning on rocks or snakes coming out to bask in the heat of the road. Some species of birds have left already– unbeknownst to me. I just know that some I used to see are gone and the bird song of the spring mating season is a fleeting memory. One lone humming bird flies around the marsh intermittently, causing excitement upon spotting him.
It is the time to dead head the flowers of summer. It is the time of Black-Eyed Susans and Peonies and Sebum. And soon it will be the time of the Mums.
With each gust of wind yellow finger-like walnut leaves shower down on our heads– like large yellow snowflakes– a foretaste of snowfalls to come. The sun’s shadows grow long as twilight is near. Soon the white cloud lions and tigers and bears will retire into the black cave of night. And the summer will die and in dying, give birth to fall. The comfortable rhythm of the changing season beats in our sometimes unhearing hearts.
Spring Green Intensifying

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Welcome to samples of my work in various art forms showcasing “Eye-locks and Other Fearsome Things.” “Eye-locks” is a Bipolar/Asperger’s memoir in narrative form that describes the triumph of love over mental illness.

















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