Energy of Spirit, Life of the Mind and a Sense of the Ineffable

What does the magnetic energy of the earth have to do with the mind and spirit? Well, as it turns out… EVERYTHING!
Hypnosis, creative inspiration, meditation, mysticism– all of these states have something in common. They are all related to states of mind with the same pattern that have been measured by scientists to be found in the alpha pattern of brain waves. The alpha state.
There are 4 states of consciousness. First there is the beta state or normal waking consciousness which is measured by scientists at 13-30 herz or cycles per second. Herz is the measurement for 1 cycle per second. 13-30 herz is associated with the everyday state of awareness. There is the theta state of dreaming which is measured at 4-8 herz or cycles per second and the delta state of sleep at 1-4 cycles per second. This is associated with sleep and dreaming along with the delta state. Then there is the gamma state which weighs in at 25-80 herz. This state is associated with when the brain is hard at work in the waking state. And finally there is the alpha state of consciousness at 8-13 herz or cycles per second, peaking at 10. This is the state that we will focus on here. It is the state present during hypnosis, creative inspiration, meditation, mysticism and religious states of awareness.
The alpha brain wave pattern resonates with the magnetic rhthyms of the earth which also are most concentrated at 10 cyles per second. Here’s the thing– states of mind in the alpha state are vibrating with the same rhythm as the magnetic rhythms of the earth. These alpha states have long been associated with meditation, spiritual states, mysticism and A FEELING OF ONENESS WITH ALL!! Scientists differ as to whether or not humans are affected by the magnetic rhthyms of the earth. It seems to me that the feeling of oneness, the feeling of the ineffable and unity, is experienced in alpha states due to its synchronicity with the peak magnetic rhythms of the earth. Think of how synchronous feelings of oneness occur when the mind listens to music or pulses to the beat, witness a beautiful sunset or engages in religious ceremony.
We are talking of a feeling of oneness with all, unity with the earth. Eastern religions, in particular Hinduism, talk about oneness with all, unity. As my Indian friend, Anjali, has told me, Indian temples have long been built purposely on places on earth where the magnetic energy is strongest so the temple visitors may feel the energy. And Indians are instructed to wear silk to temple because it is a strong conductor of energy. In addition, the YouTube video, “101 Amazing Facts about India, the Indian population and Indian Culture” put out by FactsNet, says that Indian temples have copper plates to absorb the energy of the earth. The spirituality of India is the energy that is in synch with the rhythms of the earth. These bring about a feeling of oneness, closeness to God and all nature. The Hindus plug into the feeling of oneness with nature and the earth because their brains are sychronized to the rhythms of the earth. I have talked about nature as it relates to religion very often with my private guru, Sachin. For Hindus energy is all important. Because our minds cannot really easily fathom praying to energy, there are many Hindu gods and also no “head” god as Christians believe in a personal God. It is hard to think of praying to energy. I connect through nature and think of God as a personal God just to pray to “Him” but I believe Energy is our God. That is just my thing. Things that bring on the alpha state connect to the earth, connect to the Energy of the earth, connect us to our apprehension of the holy.
It seems ironic that in this day and age, with the scientific developments and advances that have been made, we know so little on the nature of man’s waking state of consciousness… so little on the potential of the human mind in altered states of consciousness. ASC’s include some of the highest states of mind known– creativity, higher consciousness, cosmic consciousness, religious and mystical states, peak experiences. Out of such states of mind come some of our greatest achievements. We all can share in this greatness, taste the sublime, through alterations in the waking state of consciousness. People feel their lives profoundly changed for the better by what Maslow has termed “peak experiences.” And people best able to accept death are those who have experienced transcendence. And for well over millions of years, people have spent centuries passing on written and oral traditions down through the ancients, ideas on consciousness and the need to develop higher consciousness, isn’t it time for the rest of us to pay heed ?
Turtle Tears

It is before dawn on a moonlit night. The moon has swept the trees and grass in silver. I await the sun. The moon wakes me to whisper about the silent beauty of the predawn hours. The yard is white magic and I imagine a monarch butterfly now sleeping, awaken to find a turtle to drink its tears. Monarch butterflies drink turtle tears. Why are the turtles crying? They cry for the ailing earth. They cry for those who suffer. They cry for the dying. They cry for those striving to become one with all. They cry for the sap in the trees flowing. They cry for the animals who are constantly on guard for their lives. They cry for the bird egg which will not ever hatch. They cry for the dying stars in an ever expanding universe. They cry for the unawareness of the high and mighty. Turtle tears are like diamonds sparkling in candlelight. like dew drops on a drooping Lily of the Valley. Come now to drink my tears, dear Monarch. Your beauty gladdens my heart. Your heart drops manna from the heavens into my soul. Come now, dear Monarch. Come lick the dew drops in my eyes.



Beings of Light
December is my favorite time of year. In this month of darkness, in this the darkest month, the light of the human spirit shines forth in a fullness shown by so many, in so many ways. As the days grow shorter, houses and trees are decorated, and snow falls. In the hushed silence of the nights, lights shine in windows, and the beauty is shared by all. For this season of giving brings the festivals of lights: Diwali, Hanukkah, Christmas, Kwanzaa. Each tradition incorporates light in its ceremonies and decorations.
A neighbor friend of mine who lives down the road where we used to live, a donkey in his stable, reminds me of the story of another manger 2000 years ago. And seeing him snug in his stable with snow on the ground used to give me the illusion that all is right in the world. But all is not well. Not now, not then. Millions know no peace in any season. A world-wide pandemic rages. Politics that divide us runs rampant.
This year some have no food, no home. Others fret over how to pay bills. Yet even living in darkest of times we can see the light of the human spirit and celebrate the season of light in personal ways. For the human spirit is indomitable.
In December’s darkness we light lights. For we are beings of light. A light glows within each one of us. And, at the most basic level, we are beings of light because we are made from stardust. Perhaps that is why the stars hold such majesty for us– for we are made from star material.
Einstein said: “A human being is part of the whole, called by us the ‘Universe”– a part limited in time and space. He experiences himself, his thoughts, and feelings, as something separated from the rest– a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest us. Our task must be to free ourselves from this prison by widening our circles of compassion to embrace all living creatures and the whole of nature in its beauty.” We are all cut from the same cloth and our inner light unites us.
And in this holiday season we behold the night sky as shepherds did two thousand years ago on the birth of the holy infant, in a stable like the one down the road where my donkey friend lives. That night a star (maybe the congruence) lit the whole sky to guide the shepherds, and on these deep, long, silent nights as we light our houses, our candles, our trees, if we are blessed enough to have them, let us look inside ourselves and find the glow that may guide us to The Light.
Notes from a Very Noisy Mind
Presence. Stay in present. Stop projecting into future. Stop the negative daydreams. Worse than nightmares. “What if”, “what if”,”what if” ad infinitum. Put ice yogurt on grocery list. Add potatoes.Spirit in Summer
Summer spirit
whispers to
the lowly weeds
dances round
the graceful trees
and sends peace
to pacify
an observant cow
Sadhguru’s Cure for a Spiritual Lobotomy
Another invisible illness silently
sapping quality of life
vertigo and acute nausea
now join
constant migraines
and, with Aspergers, I am
more of a recluse than ever
But my beloved stands by me
A few weeks ago
I wanted to die
Bipolar, too, you see
too sick to sleep
too long a wait
to see a doctor
My beloved, my savior
keeps me going.
But I must fight on my own
and have enlisted Sadhguru
an Indian mystic and Yogi and guru
who promises bliss.
Meditating and chanting every day
with my beautiful husband
whose love
pulls me through
My husband the healer
who worked
with the poorest of the poor
the dejected and rejected
the condemned
My husband who married me
despite my mental illness.
Sadhguru says my mind
can poison my body
Sadhguru, my last best hope
I meditate and chant Aum
with him daily
living the life of a hermit
in a 3 room box in New York City
rather than in a cave in the Himalayas
Desperately seeking
the spirituality of years ago
before antipsychotic medication
gave me a spiritual lobotomy
A trade off
it offered me
some sort of stability
to have a quasi normal life
with my devoted husband
of 28 years.
Why can’t you have
pharmacological sanity
that allows you to love
AND spirituality???
I am going to try…
With Sadhguru.
Stormy Weather
Taking a break from blogging for awhile. Following a class with the famous yogi, Sadhguru, on Inner Engineering which is quite wonderful and I plan on spending lots of time on. A sample of his way of thinking is below.
Beings of Light
December is my favorite time of year. In this month of darkness, in this the darkest month, the light of the human spirit shines forth in a fullness shown by so many, in so many ways. As the days grow shorter, houses and trees are decorated, and snow falls. In the hushed silence of the nights, lights shine in windows, and the beauty is shared by all. For this season of giving brings the festivals of lights: Hanukkah, Christmas, Kwanza. Each tradition incorporates light in its ceremonies and decorations.
A neighbor friend of mine who lives down the road, a donkey in his stable, reminds me of the story of another manger 2000 years ago. And seeing him snug in his stable with snow on the ground gives the illusion that all is right in the world. But all is not well. Thousands know no peace in any season. Yet even those living in the worst conditions show the light of the human spirit and celebrate the season of light in personal ways. For the human spirit is indomitable.
In December’s darkness we light lights. For we are beings of light. A light glows within each one of us. And, at the most basic level, we are beings of light because we are made from stardust. Perhaps that is why the stars hold such majesty for us– we are made from star material.
Einstein said: “A human being is part of the whole, called by us the ‘Universe”– a part limited in time and space. He experiences himself, his thoughts, and feelings, as something separated from the rest– a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest us. Our task must be to free ourselves from this prison by widening our circles of compassion to embrace all living creatures and the whole of nature in its beauty.” We are all cut from the same cloth and our inner light unites us.
And in this holiday season we behold the night sky as shepherds did two thousand years ago on the birth of the holy infant, in a stable like the one down the road where my donkey friend lives. That night a star lit the whole sky to guide the shepherds, and on these deep, long, silent nights as we light our houses, our candles, our trees, let us look inside ourselves and find the glow that may guide us to The Light
A holy Hannukah, a magical Christmas and the ecstasy of Sadhguru to all for the New Year! May we awaken from Maya and realize the wonders we are… for inside lives the sacred fire of Love.
“Awareness of Awareness”
My friend, Tiramit, over at DhammaFootsteps.com sent me a reference to the wonderful video on awareness…
To see it, CLICK ON Inner Medium.com.
Don’t be fooled by the cartoon nature at the introductory beginning of the video. All kinds of experts on consciousness are interviewed, from academics to a homeless man, from a Self-Realization monk to a race car driver, from a scientist to a business man and from a guru to artists and a psychic. All speak on thinking, Awareness and consciousness. It ends with Sri Mooji, whose retreat in London I am attending online for the next 5 days. This video is a perfect segue into the Self-Inquiry process Mooji teaches.
Meantime, till next post, enjoy the beautiful Fall!
Web Wonder
“As the thread is hidden behind the beads of a necklace, and as the dreamer’s consciousness is secreted behind the garlands of dream images, so the Divine Coordinator remains unseen behind the dream lei of creation… It is God’s consciousness alone that sustains all the dream appearance of creation.”
~ PARAMAHANSA YOGANANDA



















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