Review of Eye-locks and Other Fearsome Things: Learning to Love as a Bipolar Aspie
Kitt O’Malley over at Kittomalley.com, so generously reviewed my book on being Bipolar and Aspie and the fight for sanity and love, in a post on her blog. Kitt, a psychotherapist and mother and wife, writes about vital and informative topics pertaining to mental health, ranging from being a Bipolar parent to a relationship with God. She can also be found at @kittomalley on Twitter. A big THANK YOU to Kitt for posting this review.
Windows into Worlds: The Lighthouse
A night of mania with no sleep
the wee hours on the computer
running on empty and
bordering on irascibility
my stirrings awaken my husband
a pre-dawn breakfast and a visit to
The Saugerties Lighthouse at 7 A.M.
What drama plays out behind lace curtains?
A beacon of light from the Inside,
Someone stirs…
Rapid Cycling
Patterns of the microcosm
echoed in the macrocosm
vibrating thoughts
no meditation
lots of frustration
can’t calm down
do the Hong Sau
Yogananda method
the only hope
in this mind
doing 120 mph
in a 35 mph zone
time soon for sleep
frogs singing
a pre-dawn high
drained at noon
rapid cycling
twilight now
back to racing
raving
raging mind
need gentility
humility
quietude
to feel awe
to ponder
hit “Pause”
love in the afternoon
a natural anti-
depressant
sent sight soaring
in space
seeing patterns
everywhere
echoing symphonically
in noisy ears
the hum of quiet
seems too loud
flashing lights
status migrainous
with all over
crawling feeling
“not-theres”
stop I say
stop I pray
stop the way
the world spins
hurling in space
the race
the pace
exhaustion
please
take this body
in your arms
work your charms
on this alarm-
ing state
with alacrity
the paucity
of peace
needs mending
Oh evening
send hope
for ending
these frantic antics
quell the panic
break the day
and bring on
the dawn
of dreams
Overloaded Circuits
On circuit overload
can’t turn off the current
despite parallel despair
know a fuse will blow
but can do little to stop the flow
mania and depression
together = paranoia
Two Different Worlds
I am Bipolar. I used to think I was two different people. In the remarkable article below Bipolar Disorder is described as inhabiting two different worlds.
Photons of Golden Light
Photons of gold
the tail end of winter’s light
up close
and far away
the tail end of the light of day
bright yet almost night
wafting with whispers
of a new season
a new reason
to live.
Point of View
It happens
every now and again
a psychotic break
reality blurred
thinking slurred
torrents of
uncried tears
MAJOR fears
choked inside
unable to open the door
to walk in the sun
or talk to someone
and then…
it passes
at least for this time
fractured mind
heals
and I emerge
purged
of demons
shaken but
crawling back
out of the dark
blinded by light
laden with guilt
over is it
unjustified anger
and justified hurts
or justified anger
and unjustified hurts
or no justification
just endless conflation
of swirls of emotion
that feed the
desire to die
I come
creeping back
confused lack
of any cohesion
into the world
of “reality”
or Maya
depending on
one’s point of view.
Prayer of Despair
Oh God,
where art thou?
I feel Thee not near me
clouds obscure Thy light
fields lie barren like my soul
Love was in my heart
but I feel it not
all is obscured
Pain and illness
shroud all light
in shadows of darkness
joy but a faint memory
as the mountains
in the grey distance
hope is out of season
bountiful is despair
a sin
yes
I sin the sin of darkness
and wish I could blend
into the greyness
and retire
into nothingness
Oh God,
forgive my ingratitude
for my many blessings
now shrouded in the night
so I can no longer see
Come to me
breathe life into my soul again
and let me see Thy Light
let me see love again
it was there
how does it seem to vanish
and take with it all hope
for why else is there to live?
The Spiders’ Secret
A chill wind blows the yellowing leaves off the trees. They drift down to the ground like giant snowflakes. The air is pregnant with the feel of the coming holidays. Fall has truly come, with the sudden drop in temperatures, a full 10-20 degrees cooler than a few weeks ago. This is the real Fall, no faltering Fall, but a Fall that will guide us appropriately into winter. November appears as a mirror image of March with its vibrant color of decay, while March is the decaying color of about-to-burst-forth Spring.
The birds are at the bird feeder all the time now. They are not stopped by our presence when we come to fill the feeder or blow leaves under it. Nothing stops them. They swoop around the feeder and the surrounding trees like Kamikaze pilots, darting here and there recklessly. The squirrels are in a frenzy as well, stock piling acorns and walnuts which they will retrieve without fail in a month or so in a snow-covered land.
To me, the trees are most beautiful at this time of year, when many of them are bare and a scattering of leaves remain on dark brown branches. The leaves that remain quiver daintily in their precarious positions on the tree limbs. Yet these are the survivors. The other leaves have fallen and gone the way all living things eventually go. Most trees have lost all their leaves and they stand in stark contrast against the blue sky, the stormy sky, the grey sky. But I find them most beautiful against the night sky, with arms reaching up to the darkness, trying to touch the stars twinkling between the branches, as moonlight dances on their limbs.
November holds the last glimmer of color. A carpet of yellow lines the woods now– and one can see inside the woods that are so dark and impenetrable in summer. Some forests have carpets of oak leaves– dark brown tan in color. Others are paved with variegated colors– vibrant crimsons against yellows and faded greens and tawny tans. The un-mown lawns are now taken over by the spiders covering the fields. At precious moments, one can see a world of webs that only appears in a certain slant of sunlight and reveal a silent take-over by the spiders in webs that sparkle secretly, mirroring the infinite web of creation.
The yellow, brown, and crimson leaves are complemented by the ubiquitous yellow, brown and crimson mums that appear on the roadside near mail boxes, on porches or along driveways. These tough little flowers withstand frosty chills and stand tall throughout most of November– hearty, generous souls, so giving in their colorful, velvety splendor.
Halloween pumpkins begin to sag a bit or shine with wetness as if encased in glass. They will soon be tossed– pine combs, wreaths and fir swags to take their places, and the season of lights will begin. Anticipation hangs in the air. Autumn seems the fastest season to come and go. I try treasuring each moment, but the minute/hours/days just sift through my fingers like so many grains of sand. Then Christmas/Hanukkah comes and fades in a flash and we are into the Nor’Easter blizzards of January. Another year is gone and a new one has come. Would that we could be in forever in the season of love, but it is also a season of loneliness and loss and darkness. It is good we are defenseless against time.
Now, at Thanksgiving, it is our time to give thanks. Inspired by the Native Americans, let us thank the earth. Let us give thanks to the trees for their constantly changing beauty, to the stars for their piercing presence in the night sky, to the leaves for their inspiring colors, to the sun for its life-giving power. Let us thank the Spring for its awakening hope, the Summer for its warm, thriving growth, the Fall for its beauteous bounty, to the Winter for a time of renewal. Let us thank the soon-to-come snow for its hushed, white silence that transforms our world, to all the animals for their pure souls, to our families and friends for their precious love, and, lastly, but mostly, to the Higher Power of our belief for the macrocosm of creation.
Happy Thanksgiving and may you each be blessed with the all-embracing, pervasive, pulsating Love in Nature.
Dark Clouds Overhead
Things have spiraled out of control. I am following far too many blogs and comments and finding it hard to keep up with all the new posts I want to read. I am on too many animal rights, environmental and political lists. Right now I have had a few weeks of migraines nearly everyday and am finding it hard to get myself to Physical Therapy to treat some problems that need addressing. I am losing my temper at my loving husband and he, in turn, is under so much pressure at his clinical social worker job that he is losing his as well. Clearly something has to be done. I cannot stand the person I have become.
This means I will not be posting for awhile and I am not sure how long, or, if this is turning into a bad thing altogether. I will not give up the animal activism and environmental lists because this is one of the few ways I can give to the world. There is a reason I have been on disability for the last 13 years. I have a major mental illness, Bipolar Disorder, and Asperger’s and these take their toll on my life and those around me. So please forgive me if I don’t read all your posts, or read them and don’t respond. I love some of you, and care for many of you, but now have to get my life back. This means more meditation, more Reiki, possibly learning Qi Gong and lots of prayer. It feels too bad right now to stay on the road I am on.
Good-bye for awhile and my warmest regards,
Ellen
The Web of Fears
Caught in a web of fears
full of wet tangled tears
been this way for years
of course there are triggers
that make fears look bigger
but it is hard to figure
a way out of negativity
a way back to levity
and to my old productivity
it is hard enough to fight
the dramas of mind with my might
without succumbing to fright
about losing you
tis true
fighting at once the physical and the mental
is far too much for a mind balanced so gentle.
“Music Magic”
Today
a lightness of being
want to share
the scintillating spark
Cat Stevens
and his cohorts
see
the Light
music often mania makes
is this mania
or
is it the catepillar
coming out of the chrysalis of depression
being Bipolar bears
cacophonic confusion
even after 6 decades
who cares
Cat Stevens
a gift to me
from my brother
post mortem
his legacy to me
because he loved him
and because I missed him
I listened
too late to share the love
now
my gift to you
just listen and let
soul to soul transmission
effect
its music magic
culminating
in a crescendo
of
soul
The Line is Dead
She’s finally gone
after fighting for life for
6 months of painful half-life
and multiple causes of death.
*
Gone is my last link
with Grandma and Grandpa
and happy days in Larchmont,
Grandpa playing the mandolin,
me dancing,
and Grandma cooking
unimaginable treats.
Happy days in Larchmont,
the Larchmont one weekend
Aunt Nina and I revisited
with our respective spouses
and cried tears of nostalgia.
*
Aunt Nina died Saturday,
the last of the LaMannas,
the aunt who knit the best-ever
Christmas stockings for
my brother and sister and me
which I still drag out every year.
The aunt who let me
play with her jewelry
in her blue bedroom
in Larchmont
with light that slid in
through the venetian blinds
and danced a jitterbug
atop Renoir prints,
with twin beds
covered in puff-ball bed spreads,
kept so clean by Grandma and
Aunt Nina wanting to sleep
and me pestering her to play.
*
Aunt Nina took me home once by taxi,
back to the city I hated
when I was sick.
She nursed me on the ride
And said “hang in there”
and held my hand
as I said to her a month ago
as she lay shriveled into a ghost
of her former self.
*
Gone are the days
of spaghetti and meatballs,
Arancini and sugar cookies,
wine and mandolin,
chewing gum in the desk,
watching at the windows
with Grandpa, as evening
fell all around.
Days of Big Grandma Castiglione
in her light-filled, white-tiled,
lace-curtained, one-room apartment,
with holy water font
and the smell of steam
in the yellow kitchen.
*
Gone are the days of
visiting Nina as she raised
her two “adopted angels”
as they were called,
and, who, with my uncle, she crafted
into two magnificent children
and later had four grandchildren
who adored them both.
Larchmont repeated.
*
Gone are the days of
visiting Aunt Nina in Kent, CT
and later in Danbury,
now much older and
with my husband whom
Aunt Nina and Uncle Ray
welcomed with open arms
and grew to love,
my husband of almost 24 years
who never knew this love as a child
and so does not know its loss.
*
Gone are the days
of a phone call
every few weeks,
Aunt Nina always seeming
happy to hear my voice as
she exclaimed “Ellen!”
as we talked about problems:
difficulties in the best of marriages
the downhill spiral of my Mom
after Dad died,
Nina giving support while
my husband and I cared for Mom
during her difficult path to death,
Aunt Nina listening to me recount
the downhill spiral of my brother
as he spent 3 years
dying of lung cancer.
And we talked of our
problems with anxiety
and later of her sorrow and fears
as her friends were dying
and she was fighting Parkinson’s,
bravely shouldering through every day.
*
Gone are the days
of pasta salads and olives
and prosciutto and provolone
as Aunt Nina and Uncle Ray
visited our little barn upstate,
where we laughed and laughed
in the Memorial Days sunshine.
*
Gone gone gone
my Italian heritage,
the last of my blood elders.
Aunt Nina was there
For 63 years,
All of my life
and all I can do
is cry
and try
to imitate
her admirable character.
For the Lord giveth and
the Lord taketh away
but why such pain
when he taketh away?
*
Because love grew
year by year
visit by visit
phone call by phone call.
I did thank her,
before the end began,
in a foresightful note,
telling how great an aunt she was.
God put the thought in my head,
and for that I am grateful,
for now it is too late
for now the line is dead.
Swarms
The attack
not killer bees
nor locusts
nor hornets
nor any insect
but the contents
of the mind
Tied up in knots
not safe
not secure
not strong
not peace
Sick with
the plague of fears
negative thoughts
insidious
invidious
poison
killing joys
bringing tears
of pain
and loss
and grief
The swarms cloud the sun
taking away the Light
and all it enraptures
attacking
the very source
of life
Love




















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